I can help you: you should do something instead of sitting still.AWdeV said:Also, I'm keeping tabs on my input and expenditure but I don't really know how to deal with the many many hours of sitting still not doing much at all. Halp?
AWdeV said:And don't you guise have super-sugary cereal already? Why does the milk need be sweet too?
Dodes said:Sweeteners are allowed in non-flavored milk as long as they are classified as non-nutritive, better known as artificial sweeteners. Flavored milk is allowed to have both nutritive and non-nutritive sweeteners. The petition is asking for many things, one of them to allow both nutritive and non-nutritive sweeteners in white milk.kurczak said:Jesus, dude, why are you doing this to me, I have to read the legalese newspeak Monday to Friday. Can you dumb it down for me? It seems like it's about flavored milk? Like chocolate milk etc?
You said source, so I went to the source.
2 or 3 days of strength training a week, eat enough to be gaining weight on these days and then aim to be losing weight on alternate days. Strength training without access to a gym is hard but can still be done, look into calisthenic workouts for strength/hypertrophy. Maybe try plyometrics too, not sure what sort of effect plyo training has on muscle mass though.YourStepDad said:How would one who looks like a deformed skeleton be able to lose about 3 - 4 kilos of fat, and not muscle in a healthy way? Attempting to lose this in a healthy way has proven to be more distressing and difficult than losing the 32 kilos ever was. No amount or running nor pushups(not that I can do more than about 30 in a set) has done anything further for my looks, and as someone without access to a gym or a swimming pool, further improving my fitness is kind of a bummer.
Now, was the intention here for me to say that with an Indian accent (because I totally did ) or was that just a coinky-dink?Bromden said:It will be 100$ for one life changing advice. Thank you, come again.
No, I don't have a bloated stomach. You can actually see each one of my ribs individually. In thinking most people don't have the proper definitions of anorexia/holocaust survivors.Untitled. said:You have a bloated stomach? And you're saying it doesn't have anything to do with eating disorders? Did the rest of the world stop sending food to the Balkans or what?
I never understood why some use milk with cereal.Phonemelter said:AWdeV said:And don't you guise have super-sugary cereal already? Why does the milk need be sweet too?
I've never seen the sweetened milk Dodes is talking about where I live, but there are lots of non-sugary cereals too.
Barky said:bad food + too little