Deserath said:
So since Saturday Morning I've been awake, I cannot sleep for the life of me I've tried it all. Any suggestions? And what are some negative effects this major lack of sleep will be having on me?
Mostly psychological. 72 hours and you should be worried. After about a week you'll start to go crazy, according to the literature. The physical stuff starts after that. If there's no serious physiological error in your genetic makeup, (ie what Kronic mentioned earlier), eventually your brain will just stop and
make you sleep; you can't exactly outrun it, it will happen. You will sleep eventually. For me it comes and goes in phases.
As a chronic insomniac I can say there are few things that can help - especially if it's long-term. If it persists for a little longer see an actual GP and investigate what's going on, don't just ask him to shower you with benzos, because it could be something as simple as a viral or bacterial infection that has gotten out of hand, they have a huge tendency to completely screw your endocrine system and affect when/how you sleep.
I've met plenty of people who have massive binges of sleeplessness where there is no discernable cause - plenty of my friends go through it. Usually it has to do with some kind of systemic disturbance, even something as simple as a common cold. It's icy over here for instance and I've had various issues here and there that exacerbate it. Apart from that, analyse anything you're taking for say blood pressure or depression for stimulant properties; if there's nothing, then I really wouldn't worry about it unless it gets to the point that you are profoundly disturbed and frightened by your lack of sleep, to a pathological level, wherupon you go to a doctor and find out wtf is going on.
There are a couple of OTC/supplemental remedies like benadryl or phenibut but they tend to just temporarily alleviate things and induce tolerance.
edit: oops, a bit late.
Deserath said:
I'm now vomiting and feeling really warm.
Dude, infection. Probably regular old influenza or something. Make an appointment and investigate, they will treat you and defer the pay if it's serious enough that you're going to die, which you're not, because you're just being dramatic. Stop being a numpty and get off the forums and treat yourself